Category: Communication

Manage your internal dialogue

It has been said that we have between 50,000-70,000 thoughts per day. That equates to between 35-48 thoughts per minute! Your internal dialogue is a steady stream of consciousness that flickers between the past, present and...

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Develop Sensory Acuity Skills

Sensory acuity is the ability to have a keen awareness through your senses, specifically what you see and hear. According to various studies, only 7% of communication comes from the verbal words you say; the remaining 93% is...

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Understand Others

  In every single situation we filter what is going on around us and inside of us based on our personal history, our memories, our beliefs, our values and many other various unconscious filters (Meta Programs).  Once we...

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