Author: NLP Worldwide

Transform Eating Disorders

I (Heidi) have a non-NLP-trained friend who works as a counselor at an in-patient eating disorder clinic. She is amazed at the outpatient success rates I have with my clients only using NLP.  Even though she has seen the proof of changes occurring she still remains openly sceptic about my NLP approach. I still have hope that she’ll see the light one day and come onto the NLP side and truly help people more efficiently. For years I’ve been interested in eating disorders of all sorts – bulimia, anorexia, obesity. I find them challenging disorders to work with because...

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Become OK with uncertainty

We need a balance of certainty and uncertainty in our lives. Too much of either, and life gets either boring or hectic. But, some people do not like uncertainty and do whatever they can to create more certainty around them.   Uncertainty is the unknowingness of what is about to happen. It is often where the good stuff in life comes from! And, it is all around. I don’t know what the weather will be like tomorrow (the weather app is often changing its mind!), I don’t know how a book or movie ends, if a relationship is going to...

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Improve your relationship with yourself

NLP often looks at the presence of rapport with someone to identify where a conflict or miscommunication comes from. Rapport is that connection that you have with someone that often makes it safe, easy and supportive to be with someone. There is an assumption about communication from NLP that says “resistance is a sign of a lack of rapport”.   Most often, this assumption is gathered about rapport with other people – but what about rapport with yourself? For us to be truly content, congruent, and happy – the relationship we cultivate with ourselves may just be the most important...

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Enhance Your Choices

NLP allows people to have more choices in their lives. Richard Bandler one of the founders of NLP says “Most of all, NLP is about freedom”.   NLP  is an extremely powerful set of techniques for rapid and effective behavioral modification. It is said by many to contain the most accessible, positive, and useful aspects of modern psychology, and can be helpful in virtually every aspect of personal and interpersonal relationships.    NLP can help you to achieve effective communication, increased self-awareness, and new behavioural responses and adapt them in order to achieve more choices and success.  It enables you to...

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Improve Your Memory

We’ve heard a lot of people tell us things like “I have a bad memory”, “I can’t remember anything”, “I have very poor recall” – or other similar unresourceful belief statements.  Our first couple of questions when we are told this is “compared to whom?” and “How do you know”.   When people believe they have a bad memory, they usually do. But which came first, the belief or the bad memory? Most likely – the belief.   Often, people create beliefs about themselves by doing a comparative analysis, not with specific other people, but with a concept they have in...

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