Author: NLP Worldwide

Develop More Emotional Intelligence

Develop More Emotional Intelligence

Oct 19, 2022 | | 0 |

Have you ever watched The Big Bang Theory? If so, you will know of the character Sheldon Cooper who has little ability to identify the emotions of others – he is often blunt, disrespectful, and clueless when it comes to his responses and interactions. Sheldon has a very high intelligence quotient (IQ) and a very low emotional intelligence quotient (EQ).     In 1983, psychologist Howard Gardener introduced his concept of multiple intelligences. Two of the intelligence he included were interpersonal intelligence (the ability to understand the emotions, motivations, and desires of others), and intrapersonal intelligence (the ability to understand the...

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Forgive Yourself and Others

Forgive Yourself and Others

Oct 5, 2022 | | 0 |

When it comes to forgiveness we have two favorite quotes “I don’t forgive because I am weak, I forgive because I’m strong enough to understand that people make mistakes”, and “when you forgive you heal, and when you let go you grow”.   Have you ever had a hard time forgiving someone? It’s hard work! In order to hold on and be unforgiving means that somewhere in your conscious awareness you have to hold onto whatever wrong was done in the past – you have to remember it in order to hold on. The emotional toll this can take on...

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Learn to Give Effective Feedback

Learn to Give Effective Feedback

Sep 21, 2022 | | 0 |

We often ask people “do you often know what someone else could do to improve their performance”, the answer is yes. However, when we go on and ask “are you easily able to give people that feedback?” The answer changes.   So, whilst most people can observe others and know what they need to do to do better, sharing the information is a different story. We think this has to do with discomfort with conflict or not wanting to upset another person. However, if you are in a management, leadership, or training type of role, this might be an imperative...

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Create Resilience

Create Resilience

Sep 7, 2022 | | 0 |

Why do some people bounce back from trauma and other people crumble at the thought of it? This question always intrigued me (Heidi), and I wrote my doctoral thesis about it – Building resilience as a preventative and curative tool for trauma.   Resilience is the ability to bounce back from difficult situations and to adapt well in the face of adversity, trauma tragedy, and change. Being resilient does not make someone immune to difficulty or distress, it simply means that you will rebound more quickly and robustly. It isn’t a quality that someone either has or not, it can...

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Enhance Your Assertiveness Skills

Enhance Your Assertiveness Skills

Aug 17, 2022 | | 0 |

There used to be a trend of people attending assertiveness training. Most often these were people who were shy, timid, and unsure of themselves. They would learn a variety of skills to use, go back into their lives and continue to be shy, timid, and unsure of themselves.   NLP doesn’t teach tricks or tools to use at the moment, what you will gain from NLP is not just a conscious ability to do something different, but more importantly, a neurological mindset that is wired to new behaviors in different situations.   The main reason a person would need to increase...

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